Kombucha Vs Kanji

Posted by THE LITTLE FARM CO.

Kombucha Vs Kanji

Why KOMBUCHA ? Kombucha is a fermented probiotic tea, with origins somewhere in china and later used extensively in Europe, Russia & Japan. GO DESI !! Have your KANJI during Winters. For almost all North Indians, Kanji brings memories of grandparents along with the pucker that comes with the tangy, delectable acquired taste. I say acquired because not everybody likes it. You either Love Kanji or you hate it , there’s no middle way!. And you better Love it because of the numerous health benefits this probiotic drink has : Enhances your immune system (Healthier gut = Higher immunity) Prevents...

ORGANIC FARMING: What people think VERSUS what it really is (In layman terms)

Posted by THE LITTLE FARM CO.

ORGANIC FARMING: What people think VERSUS what it really is (In layman terms)

Most people today are concerned about being healthy, saving the environment, encouraging sustainable practices and this rising level of awareness, is so good to see. Children are being taught in schools how to conserve resources, how to give up polluting habits and these too are good indicators of a possible cleaner and healthier future IF the momentum thus started gains enough traction. One of the main areas to help achieve a lot of things stated above is today called organic farming and I personally feel that the more information that the general public has the more informed decision they will...

EAT MORE – WEIGH LESS

Posted by THE LITTLE FARM CO.

EAT MORE – WEIGH LESS

The 1st thing that needs to be understood is the difference between:- Zero Calorie foods, Negative Calorie foods, Empty Calorie foods Except Water there is nothing else that you put in your mouth that is Zero calorie food. Having settled that issue once and for all, let’s look at the other two issues.There is no scientific evidence to suggest that there are some categories of Negative calorie foods that provide lesser calories to the body then the calories the body uses to process them. The trick is the jargon used in the labeling of these processed foods that fool many...

Ted x Talk : Trust in Evolution not Revolution

Posted by THE LITTLE FARM CO.

Ted x Talk : Trust in Evolution not Revolution

There are 5 basic principles to growing organic food. The first is unpolluted water. The second is unpolluted air. The third is you need no traces of pesticides and fertilisers in the land. The fourth being good neighbours and the fifth being desi seeds, you cannot use hybrid seeds for organic farming.’ Join in Niharika Bhargava as she talks about what exactly is Organic Farming and what is not in her TEDx talk:  

“It is health that is the real wealth”

Posted by THE LITTLE FARM CO.

“It is health that is the real wealth”

To be healthy one needs to practice healthy habits. A healthy habit can be defined as a lifestyle that benefits one physically, mentally and emotionally. These habits contribute to the overall well-being.Healthy habits like eating well, exercising, avoiding harmful chemicals and toxins, sleeping well, minimizing stress and maintaining hygiene are keys to promoting good health.Exercising being one of the major contributors to a healthy lifestyle also helps in improving the sleep quality, reducing stress, maintaining healthy weight and promoting longevity. Yoga, being the ancient form of exercise that originated 5000 years ago has gained popularity in the modern age as...

Homemade pickles V/S Factory Produced Pickles

Posted by THE LITTLE FARM CO.

Homemade pickles V/S Factory Produced Pickles

Why Home Made Pickles Are Healthy For You. Till a few decades ago, grandmothers/mothers made pickles using seasonal fruits and vegetables at home by purchasing all ingredients locally. That is why in India we have such a variation in the way pickles are made of the same fruit/vegetable across India. If we just take Mango pickle in oil, you will find the recipe of making this pickle is different in every state and they taste slightly different too. That is because India has many agro-climatic conditions, every region has a different variety of mango that is used to make pickle...

Ancient secrets of human survival, how did people keep their food before the invention of refrigeration? Pickles – The survival Food

Posted by THE LITTLE FARM CO.

Ancient secrets of human survival, how did people keep their food before the invention of refrigeration? Pickles – The survival Food

Before the invention of cold storages and refrigerators food was consumed within a few miles of where it was produced and consumed within a very short time of it being harvested. Grains, Rice, Lentils could be stored but fresh fruits and vegetables had to be consumed at the earliest. At that point of time people ate fruits and vegetables that were Local, Seasonal and Fresh. The main challenge that existed was the weather. In cold regions nothing would grow in the winter and in hot regions nothing would grow in the scorching summers, then how could a mother/grandmother feed her...

Someone purched a16 minutes ago from Vellore
Someone purched a17 minutes ago from New Delhi
Someone purched a18 minutes ago from Bhopal
Someone purched a19 minutes ago from Chennai
Someone purched a2 minutes ago from Auroville
Someone purched a3 minutes ago from Jaipur
Someone purched a4 minutes ago from Raipur
Someone purched a5 minutes ago from Ranchi
Someone purched a6 minutes ago from Kolkata
Someone purched a7 minutes ago from Bangalore
Someone purched a8 minutes ago from Mumbai
Someone purched a9 minutes ago from Faridabad
Someone purched a10 minutes ago from Gurgaon
Someone purched a11 minutes ago from Navi Mumbai
Someone purched a12 minutes ago from Noida
Someone purched a13 minutes ago from Kangra
Someone purched a14 minutes ago from Ghaziabad
Someone purched a15 minutes ago from Vellore
Someone purched a16 minutes ago from New Delhi
Someone purched a17 minutes ago from Bhopal