Tomato Pickle

Ingredients:
* Tomato Pieces
* Salt (Iodized)
* Seasame Oil
* Taramind
* Red Chilli Powder
* Garlic Paste
* Mustard Seed
* Fenugreek Powder
* Red Chilli Whole
* Curry Leaves
* Turmeric Powder

Recipe from: South India

Benefits:
* Heart health: The antioxidants and potassium can contribute to cardiovascular health and help regulate blood pressure.

Digestion: Aids digestion, potentially helping with issues like acidity and improving appetite.

Blood sugar control: The low glycemic nature of tomatoes can make it a suitable addition for those managing diabetes, but portion size is important.

Skin and hair health: The vitamins in tomatoes, particularly Vitamin A, can support healthy skin and hair.

Allergen Info:
Please check ingredients

Region Produced in & sourced from:
Village Paharapurwa, Rajnagar, District Chhatarpur, Madhya Pradesh (MP) & Nainital (Uttarakhand)

Storage Tip:
Store in cool & dry place away from direct sunlight. pls use fresh spoon for each serving and do not store with any spoon inside

Shelf Life / Best Before:
12 months

Nutritional benefits / 100g serving:
Energy kcal 227
Carbohydrates (g) 14.6
Total Sugar (g) 0
Added Sugar (g) 0
Dietary Fiber (g) 0
Protein (g) 3
Total Fat (g) 17
Saturated Fat (g) 3.3
Trans Fat (g) 0
Cholerstrol (mg) 0
Sodium (mg) 5600

Specialty:
No Class II preservatives, Sundried, Handcrafted, Made with Natural Ingredients, No added colors

Color: The pickle looks like reddish color

Oil Used: Seasame Oil

Preservation technique:
Store in cool & dry place away from direct sunlight. Please use fresh spoon for each serving and do not store with any spoon inside

Enjoyed with:
All Indian meals, Rice, Mathis, Daals, Cheela, Pakoda, Poha and Paranthas!