Gongura Pickle

Ingredients:
* Gongura Leaves
* Salt (Iodized)
* Seasame Oil
* Taramind
* Red Chilli Powder
* Garlic Paste
* Coriander Powder
* Mustard Seed
* Fenugreek Powder
* Red Chilli Whole
* Curry Leaves
* Turmeric Powder

Recipe from: South India

Benefits:
Boosts digestion: The high fiber content aids digestion, helps regulate bowel movements, and can relieve constipation.

Rich in nutrients: It is a good source of vitamin C, iron, and folic acid, which are essential for overall health, including immune function and fighting anemia.

Packed with antioxidants: Natural antioxidants in gongura can combat oxidative stress and may reduce the risk of chronic diseases.

Supports immune function: Antioxidants and vitamins like C and A help the body fight off illnesses like colds and flu.

Anti-inflammatory properties: The leaves have properties that can help reduce inflammation.

Benefits for pregnant women: It can help with issues like constipation and anemia during pregnancy due to its iron content and laxative properties.

Traditional uses: Traditionally, it has been used to help with menstrual cramps and has liver-protective qualities.

Region Produced in & sourced from:
Village Paharapurwa, Rajnagar, District Chhatarpur, Madhya Pradesh (MP) & Nainital (Uttarakhand)

Storage Tip:
Store in cool & dry place away from direct sunlight. pls use fresh spoon for each serving and do not store with any spoon inside

Shelf Life / Best Before:
12 months

Nutritional benefits of /100 g:
Energy kcal - 133
Carbohydrates (g) -6
Total Sugar (g) - 0
Added Sugar (g) - 0
Dietary Fiber (g) - 0
Protein (g) - 3.3
Total Fat (g) - 13.3
Saturated Fat (g) - 3
Trans Fat (g) - 0
Cholerstrol (mg) - 0
Sodium (mg) - 4766


Specialty:
No Class II preservatives,  Made with Natural Ingredients, No added colors.

Color: The pickle looks like Brownish color

Oil Used: Seasame Oil

Preservation technique:
Store in cool & dry place away from direct sunlight. Please use fresh spoon for each serving and do not store with any spoon inside

Enjoyed with:
All Indian meals, Rice, Mathis, Daals, Cheela, Pakoda, Poha and Paranthas!

What is The Little Farm Co. Gongura Pickle?
The Little Farm Co. Gongura Pickle is a traditional Indian pickle made with tangy Gongura leaves, spices, garlic, tamarind, and sesame oil for a bold and flavourful taste.

What are the main ingredients in the Gongura Pickle?
It is made with Gongura leaves, iodised salt, sesame oil, tamarind, red chilli powder, garlic paste, coriander powder, mustard seeds, fenugreek powder, whole red chilli, curry leaves, and turmeric powder.

What does Gongura Pickle taste like?
Gongura is naturally known for its distinctive tangy and sour flavour, complemented by the heat of red chillies and the aroma of traditional Indian spices.

Is The Little Farm Co. Gongura Pickle spicy?
It has a tangy and spicy flavour profile, with red chilli powder and whole red chillies adding a delicious kick.

What makes The Little Farm Co. Gongura Pickle special?
The combination of tangy Gongura leaves, sesame oil, garlic, tamarind, and traditional spices gives this pickle its rich, authentic flavour.

What can I eat Gongura Pickle with?
It pairs beautifully with dal-rice, curd rice, khichdi, paratha, roti, and other everyday Indian meals.

What type of oil is used in the Gongura Pickle?
The Little Farm Co. Gongura Pickle is made with sesame oil, which complements the tangy flavour of Gongura and adds a distinctive aroma.

How should I store Gongura Pickle?
Store in a cool, dry place away from direct sunlight. Please use a fresh spoon for each serving and do not store with any spoon inside.

Does The Little Farm Co. Gongura Pickle contain preservatives?
No, The Little Farm Co. Gongura Pickle contains no Class II preservatives. It is made with natural ingredients, following an authentic Andhra-style recipe, and contains no added colours.

How long will it take for my order to be delivered?
Most The Little Farm Co. orders are delivered in approximately 4 to 5 working days across India. Delivery timelines may vary slightly depending on your location and courier partner availability. Once your homestyle Gongura Pickle is dispatched, a tracking link will be shared on WhatsApp so you can easily track your order until it reaches your doorstep.

Does The Little Farm Co. Gongura Pickle contain any allergens?
Made in a facility that also processes peanuts, soy, wheat, tree nuts, mustard, sesame, and milk.