Ingredients:
* Gongura Leaves
* Salt (Iodized)
* Seasame Oil
* Taramind
* Red Chilli Powder
* Garlic Paste
* Coriander Powder
* Mustard Seed
* Fenugreek Powder
* Red Chilli Whole
* Curry Leaves
* Turmeric Powder
Recipe from: South India
Benefits:
Boosts digestion: The high fiber content aids digestion, helps regulate bowel movements, and can relieve constipation.
Rich in nutrients: It is a good source of vitamin C, iron, and folic acid, which are essential for overall health, including immune function and fighting anemia.
Packed with antioxidants: Natural antioxidants in gongura can combat oxidative stress and may reduce the risk of chronic diseases.
Supports immune function: Antioxidants and vitamins like C and A help the body fight off illnesses like colds and flu.
Anti-inflammatory properties: The leaves have properties that can help reduce inflammation.
Benefits for pregnant women: It can help with issues like constipation and anemia during pregnancy due to its iron content and laxative properties.
Traditional uses: Traditionally, it has been used to help with menstrual cramps and has liver-protective qualities.
Region Produced in & sourced from:
Village Paharapurwa, Rajnagar, District Chhatarpur, Madhya Pradesh (MP) & Nainital (Uttarakhand)
Storage Tip:
Store in cool & dry place away from direct sunlight. pls use fresh spoon for each serving and do not store with any spoon inside
Shelf Life / Best Before:
12 months
Nutritional benefits of /100 g:
Energy kcal - 133
Carbohydrates (g) -6
Total Sugar (g) - 0
Added Sugar (g) - 0
Dietary Fiber (g) - 0
Protein (g) - 3.3
Total Fat (g) - 13.3
Saturated Fat (g) - 3
Trans Fat (g) - 0
Cholerstrol (mg) - 0
Sodium (mg) - 4766
Specialty:
No Class II preservatives, Made with Natural Ingredients, No added colors.
Color: The pickle looks like Brownish color
Oil Used: Seasame Oil
Preservation technique:
Store in cool & dry place away from direct sunlight. Please use fresh spoon for each serving and do not store with any spoon inside
Enjoyed with:
All Indian meals, Rice, Mathis, Daals, Cheela, Pakoda, Poha and Paranthas!
4+ | 1558 Reviews
