Flax Seeds (100 Gm)
Power packed super food:
Extremely high in soluble and insoluble fibres
Rich in Omega-3 fatty acids linked to good heart health
Rich in anti-oxidants and detoxifies cells
Rich in essential oils that aid in healthy hair, eyes and skin
Very rich in calcium and iron
Improves blood sugar levels
Start your day with, Mix ground or crushed flaxseeds in Butter Milk, Water or Curd.
Or just simply sprinkle ground or crushed flax seeds on your dosa, idli, breakfast cereal or salads.
Flax seeds can also be added to your roti